The Upside of Feeling Down; James Croft, EdD, Outreach Director

Theme for the May: Sadness and Grief

The recent Pixar movie Inside Out reminded us that sadness isn’t all bad: indeed it is an essential part of our emotional repertoire, a necessary color in our palette of feelings. Using the character of Sadness as our guide, we will ask, “How can we embrace the sadness of life?”, using moments from the film to examine the upside of feeling down.