Tai chi meets at 9 a.m. on Fridays on Zoom. You do not have to be an Ethical Society member to participate. People do tai chi for many reasons: gentle exercise, body awareness, personal growth, health maintenance, martial arts, dance and performance, to improve balance, stress reduction, and meditation. Research has begun to demonstrate a wide range of health benefits.

Everyone is welcome and there is no charge. Class is appropriate for beginners and the more experienced.

The teacher is Don Beere. He has been learning, practicing and teaching tai chi for over 50 years. All previous Zoom classes are available on the tai chi page of his website, www.donaldbeere.com. Anyone who would like to learn tai chi can use these videos. Don sends messages via email and, if you would like to be added to his list of recipients, please send him an email at beere1db@cmich.edu.

Zoom ID 384 422 5785